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	<title>Stop Fear - Learn Self Defense Martial Arts to Protect Yourself &#187; Shaolin Monk</title>
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		<title>Shaolin Monk</title>
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		<pubDate>Wed, 05 Nov 2008 04:40:16 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Shaolin Monk]]></category>

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		<description><![CDATA[The Shaolin monks believe they can grow spiritual through mediation, but early on they learned to deal with the dangers of the outside world. The monks developed their own close combat program that included weapons training and martial arts. Over time their teachings would not be confide by the walls of their monastery, and their [...]


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