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	<title>Stop Fear - Learn Self Defense Martial Arts to Protect Yourself &#187; Self Defense Tips</title>
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	<link>http://www.closecombattraining.com/blog</link>
	<description>Captain Chris&#039; Close Combat Training, Martial Arts, &#38; Self Defense Blog</description>
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		<title>Useful Tips to Stay Safe When You&#8217;re in the Car</title>
		<link>http://www.closecombattraining.com/blog/videos/useful-tips-to-stay-safe-when-youre-in-the-car/</link>
		<comments>http://www.closecombattraining.com/blog/videos/useful-tips-to-stay-safe-when-youre-in-the-car/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 14:33:12 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4112</guid>
		<description><![CDATA[These Self Defense DVD Videos will teach you useful tips you need to know to protect yourself while driving.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our version of the Ten Commandments</title>
		<link>http://www.closecombattraining.com/blog/self-defense/our-version-of-the-ten-commandments/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/our-version-of-the-ten-commandments/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:59:54 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4022</guid>
		<description><![CDATA[Across the lines of self defense and martial arts, you will find that there are many guidelines, many tips and many versions of the commandments students should follow in their quest to stay safe. This version of the Ten Commandments comes from the mouth of David James, a proponent of vee-arnis-jitsu. 


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Closer Look at Pepper Spray</title>
		<link>http://www.closecombattraining.com/blog/self-defense/a-closer-look-at-pepper-spray/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/a-closer-look-at-pepper-spray/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:43:21 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Self Defense DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3952</guid>
		<description><![CDATA[There are many aspects to self defense that we don’t automatically think about. Many people question which of the martial arts styles serves best for self defense. People question whether ANY martial arts styles makes up the ideal form of self defense.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suess-ims for Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/suess-ims-for-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/suess-ims-for-self-defense/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:46:03 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3934</guid>
		<description><![CDATA[Anyone who reads my blog knows pretty well the benefits of learning self defense techniques. You can learn some moves from martial arts DVD programs; you can learn from effective self defense techniques from my combatives course.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Innocent Until Proven Guilty</title>
		<link>http://www.closecombattraining.com/blog/combat-training/innocent-until-proven-guilty/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/innocent-until-proven-guilty/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 16:31:56 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[hand to hand combat training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense DVD]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[self defense video]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3930</guid>
		<description><![CDATA[When you initially hear this term – innocent until proven guilty – you may assume it refers to the “bad guy” in a court case. If you have been involved in an altercation in which you had to use force to defend yourself and you have engaged in hand to hand combat training or some sort of martial arts training, this statement may actually apply to YOU!


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trapped – Escaping from the Trunk of a Car</title>
		<link>http://www.closecombattraining.com/blog/self-defense/trapped-escaping-from-the-trunk-of-a-car/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/trapped-escaping-from-the-trunk-of-a-car/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:18:36 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>
		<category><![CDATA[self defense tricks]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3912</guid>
		<description><![CDATA[We live in a time when criminals have taken to placing victims in trunks. This could be the trunk of your own vehicle after a carjacking, or could be the trunk of their car in an attempted kidnapping. It is important for all people to know what to do if they were to ever find themselves in this dark and scary place.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Size Matters – or Does it?</title>
		<link>http://www.closecombattraining.com/blog/self-defense/size-matters-or-does-it/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/size-matters-or-does-it/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:03:52 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Military Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3910</guid>
		<description><![CDATA[When we’re talking about fighting and self defense tactics, it is an assumption among novices that size matters. A smaller, weaker person is doomed to be the victim of a larger, stronger attacker. Looking at statistics for rape, robbery and other assault, you can see that this assumption is also alive and well in the minds of the bad guys.


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		</item>
		<item>
		<title>Living the Self Defense Lifestyle – Tip #1</title>
		<link>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-1/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-1/#comments</comments>
		<pubDate>Sun, 16 May 2010 20:30:34 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3697</guid>
		<description><![CDATA[Self defense is more than knowing kicks and strikes.  It is more than facing danger, it is also about avoiding danger.


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		</item>
		<item>
		<title>Martial Arts and Self Defense, One and the Same?</title>
		<link>http://www.closecombattraining.com/blog/self-defense/martial-arts-and-self-defense-one-and-the-same/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/martial-arts-and-self-defense-one-and-the-same/#comments</comments>
		<pubDate>Sat, 15 May 2010 01:00:18 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>
		<category><![CDATA[simple self defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3675</guid>
		<description><![CDATA[So you’ve trained in the martial arts for years at the local school in your neighborhood. In just about every strip mall in every city in America, martial arts studios open their doors wide to [...]


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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Training vs Capability</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/training-vs-capability/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/training-vs-capability/#comments</comments>
		<pubDate>Fri, 14 May 2010 01:00:22 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Self Defense DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3670</guid>
		<description><![CDATA[The popularity of martial arts has maintained throughout the years. There is a lot of good about martial arts; the focus one gains; the awareness they develop of their own body and energy…


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confidence and Capability</title>
		<link>http://www.closecombattraining.com/blog/self-defense/confidence-and-capability/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/confidence-and-capability/#comments</comments>
		<pubDate>Thu, 13 May 2010 18:09:20 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3664</guid>
		<description><![CDATA[When you walk down the street, your mind is absorbing some of what goes on around you.  Not nearly enough, most of the time, or there would be far fewer victims in the world [...]


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		</item>
		<item>
		<title>You Never Know When</title>
		<link>http://www.closecombattraining.com/blog/self-defense/you-never-know-when/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/you-never-know-when/#comments</comments>
		<pubDate>Wed, 12 May 2010 05:18:41 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3635</guid>
		<description><![CDATA[SAN DIEGO — A man was assaulted and robbed in Southcrest Monday night after he interrupted armed burglars ransacking his home [...]


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Self Defense For Life</title>
		<link>http://www.closecombattraining.com/blog/self-defense/self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/self-defense/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 19:24:22 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3466</guid>
		<description><![CDATA[Self-defense is another term that has made its way into the mainstream.  What self-defense does is counteracts potential violence.  It could refer to actual hand to hand self-defense techniques or the defending of your property through things like home alarm systems and proper lighting.  But for the most part, people will look at self-defense in terms of personal safety against an attack from another person, not home safety techniques.


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		<slash:comments>75</slash:comments>
		</item>
		<item>
		<title>Finance and Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/finance-and-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/finance-and-self-defense/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 08:24:03 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>

		<guid isPermaLink="false">http://closecombattraining.com/blog/?p=38</guid>
		<description><![CDATA[Along with murder and mayhem whatever is going on with the economy always makes the evening news. The thing is most people don&#8217;t understand that if you don&#8217;t have personal safety it doesn&#8217;t matter how financially secure you.
Most people have their priorities screwed up and the current state of society reflects it. People will spend [...]


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