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	<title>Stop Fear - Learn Self Defense Martial Arts to Protect Yourself &#187; self defense secrets</title>
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	<link>http://www.closecombattraining.com/blog</link>
	<description>Captain Chris&#039; Close Combat Training, Martial Arts, &#38; Self Defense Blog</description>
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		<title>Safety on the Road – Avoiding Road Rage</title>
		<link>http://www.closecombattraining.com/blog/self-defense/safety-on-the-road-%e2%80%93-avoiding-road-rage/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/safety-on-the-road-%e2%80%93-avoiding-road-rage/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 18:52:53 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Military Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4020</guid>
		<description><![CDATA[When you are driving is the perfect time to keep in mind specific self defense tactics that will keep you safe on the road.  My previous post regarding road safety was in regards to practicing safety should your car break down.  This post is going to deal with self defense tactics specific to road rage.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Closer Look at Pepper Spray</title>
		<link>http://www.closecombattraining.com/blog/self-defense/a-closer-look-at-pepper-spray/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/a-closer-look-at-pepper-spray/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:43:21 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Self Defense DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3952</guid>
		<description><![CDATA[There are many aspects to self defense that we don’t automatically think about. Many people question which of the martial arts styles serves best for self defense. People question whether ANY martial arts styles makes up the ideal form of self defense.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suess-ims for Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/suess-ims-for-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/suess-ims-for-self-defense/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:46:03 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3934</guid>
		<description><![CDATA[Anyone who reads my blog knows pretty well the benefits of learning self defense techniques. You can learn some moves from martial arts DVD programs; you can learn from effective self defense techniques from my combatives course.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The True Value of Self Defense Training</title>
		<link>http://www.closecombattraining.com/blog/self-defense/the-true-value-of-self-defense-training/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/the-true-value-of-self-defense-training/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 18:32:16 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3928</guid>
		<description><![CDATA[We always extol the great benefits of self defense training in the obvious ways.  Personal protection is indeed a very important factor to a long and happy life.  Because I have been affected by crime in a personal way, I will always believe that this is the first and foremost benefit of learning combat self defense.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Size Matters – or Does it?</title>
		<link>http://www.closecombattraining.com/blog/self-defense/size-matters-or-does-it/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/size-matters-or-does-it/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:03:52 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Military Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3910</guid>
		<description><![CDATA[When we’re talking about fighting and self defense tactics, it is an assumption among novices that size matters. A smaller, weaker person is doomed to be the victim of a larger, stronger attacker. Looking at statistics for rape, robbery and other assault, you can see that this assumption is also alive and well in the minds of the bad guys.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Own &#8220;4-Minute Mile&#8221;</title>
		<link>http://www.closecombattraining.com/blog/self-defense/your-own-4-minute-mile/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/your-own-4-minute-mile/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:44:19 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3880</guid>
		<description><![CDATA[There comes a time in training when the proverbial wall gets hit. Anyone can hit a wall – those who study martial arts for recreation as well as elite practitioners. In fact, those who have gone farther in their art may have gotten themselves stuck a few times. When you are stuck, you feel as though you have reached to peak of your skill.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living the Self Defense Lifestyle – Tip #1</title>
		<link>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-1/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-1/#comments</comments>
		<pubDate>Sun, 16 May 2010 20:30:34 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3697</guid>
		<description><![CDATA[Self defense is more than knowing kicks and strikes.  It is more than facing danger, it is also about avoiding danger.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts and Self Defense, One and the Same?</title>
		<link>http://www.closecombattraining.com/blog/self-defense/martial-arts-and-self-defense-one-and-the-same/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/martial-arts-and-self-defense-one-and-the-same/#comments</comments>
		<pubDate>Sat, 15 May 2010 01:00:18 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>
		<category><![CDATA[simple self defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3675</guid>
		<description><![CDATA[So you’ve trained in the martial arts for years at the local school in your neighborhood. In just about every strip mall in every city in America, martial arts studios open their doors wide to [...]


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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Training vs Capability</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/training-vs-capability/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/training-vs-capability/#comments</comments>
		<pubDate>Fri, 14 May 2010 01:00:22 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Self Defense DVD]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3670</guid>
		<description><![CDATA[The popularity of martial arts has maintained throughout the years. There is a lot of good about martial arts; the focus one gains; the awareness they develop of their own body and energy…


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confidence and Capability</title>
		<link>http://www.closecombattraining.com/blog/self-defense/confidence-and-capability/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/confidence-and-capability/#comments</comments>
		<pubDate>Thu, 13 May 2010 18:09:20 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3664</guid>
		<description><![CDATA[When you walk down the street, your mind is absorbing some of what goes on around you.  Not nearly enough, most of the time, or there would be far fewer victims in the world [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Victim of Crime</title>
		<link>http://www.closecombattraining.com/blog/self-defense/how-to-become-a-victim-of-crime/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/how-to-become-a-victim-of-crime/#comments</comments>
		<pubDate>Wed, 12 May 2010 16:15:42 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[self defense tricks]]></category>
		<category><![CDATA[simple self defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3660</guid>
		<description><![CDATA[All you have to do is turn on the nightly news to hear stories of robberies, home invasions and assaults. It is likely that you listen with [...]


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Fight is On&#8230;</title>
		<link>http://www.closecombattraining.com/blog/self-defense/the-fight-is-on/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/the-fight-is-on/#comments</comments>
		<pubDate>Wed, 12 May 2010 14:14:23 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts videos]]></category>
		<category><![CDATA[self defense secrets]]></category>
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		<category><![CDATA[self defense video]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3653</guid>
		<description><![CDATA[Like I said, once you kick someone, the fight is on&#8230;

Click here to go learn more about Close Close Combat Training.
&#8230;Or&#8230;
Click here to go choose your Close Combat Training package.


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>You Never Know When</title>
		<link>http://www.closecombattraining.com/blog/self-defense/you-never-know-when/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/you-never-know-when/#comments</comments>
		<pubDate>Wed, 12 May 2010 05:18:41 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
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		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[Self Defense Tips]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3635</guid>
		<description><![CDATA[SAN DIEGO — A man was assaulted and robbed in Southcrest Monday night after he interrupted armed burglars ransacking his home [...]


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>No Pepper Spray in School! How Kids Can Stay Safe</title>
		<link>http://www.closecombattraining.com/blog/self-defense/no-pepper-spray-in-school-how-kids-can-stay-safe/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/no-pepper-spray-in-school-how-kids-can-stay-safe/#comments</comments>
		<pubDate>Thu, 06 May 2010 23:57:35 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[learning self defense]]></category>
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		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3603</guid>
		<description><![CDATA[Although personal safety devices such as pepper spray are legal in all 50 states, there are glitches to the system, go figure [...]


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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Finance and Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/finance-and-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/finance-and-self-defense/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 08:24:03 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[self defense secrets]]></category>
		<category><![CDATA[Self Defense Tips]]></category>

		<guid isPermaLink="false">http://closecombattraining.com/blog/?p=38</guid>
		<description><![CDATA[Along with murder and mayhem whatever is going on with the economy always makes the evening news. The thing is most people don&#8217;t understand that if you don&#8217;t have personal safety it doesn&#8217;t matter how financially secure you.
Most people have their priorities screwed up and the current state of society reflects it. People will spend [...]


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		</item>
		<item>
		<title>Simple Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/simple-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/simple-self-defense/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 08:25:45 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self defense secrets]]></category>
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		<guid isPermaLink="false">http://closecombattraining.com/blog/?p=42</guid>
		<description><![CDATA[Our society has turned into a culture where everyone wants everything right away no matter what, and yesterday isn&#8217;t soon enough. Good things take time, but something like self defense training you do need right away.
Real martial arts training can&#8217;t be rushed. Despite what instructors who work for black belt mills and McDojos say, it [...]


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		<slash:comments>4</slash:comments>
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