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	<title>Stop Fear - Learn Self Defense Martial Arts to Protect Yourself &#187; Martial Arts</title>
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	<link>http://www.closecombattraining.com/blog</link>
	<description>Captain Chris&#039; Close Combat Training, Martial Arts, &#38; Self Defense Blog</description>
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		<title>Do you Recognize this Person?</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/do-you-recognize-this-person/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/do-you-recognize-this-person/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 01:39:07 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4077</guid>
		<description><![CDATA[A sad fact that many people are probably unaware of is that stalking is a crime that is one the rise.  In fact, according to the National Center for Victims of Crime, over one million women and approximately 400,000 men are stalked each and every year.  This takes away the assumption that movie stars and other famous people are the only individuals who have stalkers.


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tips for Walking Safely</title>
		<link>http://www.closecombattraining.com/blog/self-defense/tips-for-walking-safely/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/tips-for-walking-safely/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 15:10:33 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4024</guid>
		<description><![CDATA[Many people enjoy getting outdoors and walking as a way to get some exercise in or as a way to relieve stress. However, when heading outdoors for an activity such as walking, it is important to remember the keys to safety.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense against Fido</title>
		<link>http://www.closecombattraining.com/blog/self-defense/self-defense-against-fido/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/self-defense-against-fido/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:46:26 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3992</guid>
		<description><![CDATA[When you study and learn martial arts moves; or make it through a tough combat training course, the last thing on your mind is that you may find yourself face to face with a bad guy on four legs.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Issue of Respect</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/the-issue-of-respect/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/the-issue-of-respect/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:45:16 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3988</guid>
		<description><![CDATA[Put best, if every person on earth lived with more respect (for themselves, for others, for the earth) then we would have no violence; no wars; quite likely even no poverty.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be a Know-it-All</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/be-a-know-it-all/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/be-a-know-it-all/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 21:50:48 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3960</guid>
		<description><![CDATA[Sun Tzu said “If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.”


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Reason Why</title>
		<link>http://www.closecombattraining.com/blog/self-defense/the-reason-why/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/the-reason-why/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 20:07:44 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3954</guid>
		<description><![CDATA[I like to keep up on stories around the country in which self defense training (often misspelled self defence training) could have come in handy. I will never say what a victim should have done; I just find it necessary to look for glaring reasons why it is helpful to learn self defense; or at least some martial arts moves!


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No More Mr. Nice Guy</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/no-more-mr-nice-guy/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/no-more-mr-nice-guy/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:50:31 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3936</guid>
		<description><![CDATA[I find it interesting how many people are opposed to violence. Now, don’t get me wrong; I certainly don’t walk into a new place and punch the first person who looks at me! However, as stated in an earlier post, only 2 percent of the population will actually use force to protect themselves from violence because they are so opposed to it!


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things you need to be Aware of</title>
		<link>http://www.closecombattraining.com/blog/combat-training/things-you-need-to-be-aware-of/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/things-you-need-to-be-aware-of/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:22:15 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3851</guid>
		<description><![CDATA[When we think in terms of our daily lives, the sad truth is that we   don’t really take the time to consider our personal safety.  It has been   and will always be my mission to raise awareness of this important  life  factor.  To me, safety ranks right up there [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remember…You will Forget</title>
		<link>http://www.closecombattraining.com/blog/combat-training/remember%e2%80%a6you-will-forget/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/remember%e2%80%a6you-will-forget/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:19:19 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Military Self Defense]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3845</guid>
		<description><![CDATA[Recently I was reviewing some of the old martial arts moves I had   learned in the past years of study.  I do this because it’s good to   refresh your memory.  I’ve always said there is a place for martial arts   and that some martial arts moves can be very [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Self Defense &#8211; Strength vs. Savvy</title>
		<link>http://www.closecombattraining.com/blog/combat-training/your-self-defense-strength-vs-savvy/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/your-self-defense-strength-vs-savvy/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:18:30 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3843</guid>
		<description><![CDATA[When it comes to keeping yourself safe, do you think your self defense tactics are enough to  stop someone bigger and stronger than you?  Can you  effectively fight  off someone, say, 100 lbs heavier than you and on a  mission to get what  they want?
I cannot say that it doesn’t [...]


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		<slash:comments>1</slash:comments>
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		<item>
		<title>Clues About Date Rape</title>
		<link>http://www.closecombattraining.com/blog/combat-training/clues-about-date-rape/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/clues-about-date-rape/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:17:35 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[Self Defense Tactics]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3841</guid>
		<description><![CDATA[Ok, I’m finishing up.  But date rape IS a problem and I want to be   sure to give you chunks of information at a time so that it stays fresh   in your mind.  There is much you can do to learn  self defense.   And when you do, you are [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Avoid Date Rape when alcohol is involved</title>
		<link>http://www.closecombattraining.com/blog/combat-training/ways-to-avoid-date-rape-when-alcohol-is-involved/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/ways-to-avoid-date-rape-when-alcohol-is-involved/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:16:55 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Training]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3839</guid>
		<description><![CDATA[Ok, so I’ve briefly covered the drugs associated with a not so new   form of rape; and now I will cover some of the things you can do to   avoid date rape.  The issue of date rape isn’t always related to drugs.    Not every date rape incident is accompanied [...]


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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Nice Martial Arts Success Story</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/a-nice-martial-arts-success-story/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/a-nice-martial-arts-success-story/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:22:19 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3878</guid>
		<description><![CDATA[I love to find stories that show the absolute and specific benefit of learning martial arts or self defense. These stories serve as a reminder for anyone reading that it pays to learn martial arts or self defense – or both.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Alcohol sets you up</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/how-alcohol-sets-you-up/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/how-alcohol-sets-you-up/#comments</comments>
		<pubDate>Thu, 27 May 2010 21:46:00 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[martial arts styles]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3751</guid>
		<description><![CDATA[In recent years, there has been a fear roaming around bars and clubs about drinks spiked with a drug of some sort. While this is a valid fear, the truth is that alcohol can set you up for a dangerous night all by itself.


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>More on Weapons</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/more-on-weapons/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/more-on-weapons/#comments</comments>
		<pubDate>Wed, 26 May 2010 01:00:48 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3747</guid>
		<description><![CDATA[Yesterday I talked about how tools like pepper spray go hand in hand with martial arts self defense. But I don’t want to hit that so hard that you make one of the common mistakes that could be made.


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Question of Weapons</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/a-question-of-weapons/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/a-question-of-weapons/#comments</comments>
		<pubDate>Tue, 25 May 2010 16:55:55 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts school]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3743</guid>
		<description><![CDATA[When you consider all of your options when it comes to your personal safety; there are likely thoughts of weapons such as pepper spray, mace, knives or stun guns (aka tasers). So let’s talk weapons.


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Woman&#8217;s Personal Safety is Her Right</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/a-womans-personal-safety-is-her-right/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/a-womans-personal-safety-is-her-right/#comments</comments>
		<pubDate>Sun, 23 May 2010 22:49:11 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3739</guid>
		<description><![CDATA[OK, so I beat a dead horse here, I know. But it is important that you get it through your head that you deserve to walk through the streets of your town with a feeling of safety. Not some pie in the sky lack of awareness “oh, I’m safe” perception. This does not exist. What does exist is your right to safety.


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		<slash:comments>3</slash:comments>
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		<item>
		<title>Fight or Flight and Other Options</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/fight-or-flight-and-other-options/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/fight-or-flight-and-other-options/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:13:17 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3732</guid>
		<description><![CDATA[You have heard of the element of fight or flight that is built right in to our human nature. This is how we have been created to deal with stressful situations. 


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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Town, Your Town</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/my-town-your-town/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/my-town-your-town/#comments</comments>
		<pubDate>Wed, 19 May 2010 19:07:03 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3721</guid>
		<description><![CDATA[This list of headlines could go on and on. Perhaps you understand already the point I am going to make by collecting these and posting them for you to peruse.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living the Self Defense Lifestyle – Tip #2</title>
		<link>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-2/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/living-the-self-defense-lifestyle-tip-2/#comments</comments>
		<pubDate>Wed, 19 May 2010 01:55:08 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[martial arts school]]></category>
		<category><![CDATA[Martial Arts Training]]></category>
		<category><![CDATA[martial arts videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3708</guid>
		<description><![CDATA[Following up on last weeks tip for living a self defense lifestyle, today we delve into Tip #2. Learning self defense or martial arts is a huge part of your self defense lifestyle, of course.


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		<slash:comments>2</slash:comments>
		</item>
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