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	<title>Stop Fear - Learn Self Defense Martial Arts to Protect Yourself &#187; Martial Arts Self Defense</title>
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	<link>http://www.closecombattraining.com/blog</link>
	<description>Captain Chris&#039; Close Combat Training, Martial Arts, &#38; Self Defense Blog</description>
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		<title>The Family Plan for Safety</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/the-family-plan-for-safety/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/the-family-plan-for-safety/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 21:12:22 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4087</guid>
		<description><![CDATA[Every individual has a desire to protect the well-being of their loved ones.  One way to do this is to create a family plan that includes every person who lives inside of the home together.  Should an emergency arise, each member will know what their particular role will be and will know exactly what to do when they have a plan to follow.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dorm Safety Tips</title>
		<link>http://www.closecombattraining.com/blog/combat-training/dorm-safety-tips/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/dorm-safety-tips/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:59:37 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Training]]></category>
		<category><![CDATA[Self Defense Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4083</guid>
		<description><![CDATA[Living in a dorm while attending college can be a fun and enlightening experience that enhances college life.  However, in order to fully enjoy this time in life – and living away from home for the first time – it is important to remember how to stay safe.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Hidden Benefits of Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/some-hidden-benefits-of-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/some-hidden-benefits-of-self-defense/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 17:53:41 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[self defence training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4081</guid>
		<description><![CDATA[I am still surprised that some people find that they need more reason than personal safety to consider self defense training (sometimes misspelled self defence training).  I know my situation is a little different; and perhaps anyone who has ever been the victim of a violent attack would think along the same lines as I do.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do you Recognize this Person?</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/do-you-recognize-this-person/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/do-you-recognize-this-person/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 01:39:07 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4077</guid>
		<description><![CDATA[A sad fact that many people are probably unaware of is that stalking is a crime that is one the rise.  In fact, according to the National Center for Victims of Crime, over one million women and approximately 400,000 men are stalked each and every year.  This takes away the assumption that movie stars and other famous people are the only individuals who have stalkers.


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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Helpful Hints for Families with Latchkey Kids</title>
		<link>http://www.closecombattraining.com/blog/self-defense/helpful-hints-for-families-with-latchkey-kids/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/helpful-hints-for-families-with-latchkey-kids/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 19:27:13 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[self defense techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4075</guid>
		<description><![CDATA[In a time when budgets are tight for both families and school districts, it should come as no surprise that there are many latchkey children.  In fact, it is estimated that there are actually about five million of them between the ages of five and 13.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Staying Safe on the Babysitting Job</title>
		<link>http://www.closecombattraining.com/blog/self-defense/staying-safe-on-the-babysitting-job/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/staying-safe-on-the-babysitting-job/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 18:19:08 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[self defense techniques]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4073</guid>
		<description><![CDATA[Many teens take jobs babysitting for families with small children.  Those who “go the extra mile” may obtain training in CPR and other babysitting skills.  This is a great step for responsible babysitters to take.  However, part of the responsibilities of babysitting is to ensure the safety of those under the care of the babysitter; this includes safety from dangerous situations and people.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Intuition and Self Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/your-intuition-and-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/your-intuition-and-self-defense/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 14:20:11 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Military Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=4014</guid>
		<description><![CDATA[I believe that everyone can benefit if they learn self defense. If you are serious about your safety and your training, then there can be an overall growth process that takes place. You can study martial arts self defense, or you can learn self defense through a combat course or even through my DVD program;


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense against Fido</title>
		<link>http://www.closecombattraining.com/blog/self-defense/self-defense-against-fido/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/self-defense-against-fido/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:46:26 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3992</guid>
		<description><![CDATA[When you study and learn martial arts moves; or make it through a tough combat training course, the last thing on your mind is that you may find yourself face to face with a bad guy on four legs.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial arts and Self-Esteem</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/martial-arts-and-self-esteem/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/martial-arts-and-self-esteem/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 14:54:07 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3996</guid>
		<description><![CDATA[I have been discussing the benefits of martial arts lately; and this post is going in the same direction. For whatever reason, I feel compelled to promote peace and harmony.


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Road Safety Tips</title>
		<link>http://www.closecombattraining.com/blog/self-defense/road-safety-tips/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/road-safety-tips/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:49:03 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts DVD]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3990</guid>
		<description><![CDATA[Getting stuck on the side of the road is not only inconvenient; it can be scary. Women, especially, should take extra precautions with their vehicles and educate themselves about road safety.


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		</item>
		<item>
		<title>The Issue of Respect</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/the-issue-of-respect/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/the-issue-of-respect/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:45:16 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3988</guid>
		<description><![CDATA[Put best, if every person on earth lived with more respect (for themselves, for others, for the earth) then we would have no violence; no wars; quite likely even no poverty.


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		</item>
		<item>
		<title>No More Mr. Nice Guy</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/no-more-mr-nice-guy/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/no-more-mr-nice-guy/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:50:31 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3936</guid>
		<description><![CDATA[I find it interesting how many people are opposed to violence. Now, don’t get me wrong; I certainly don’t walk into a new place and punch the first person who looks at me! However, as stated in an earlier post, only 2 percent of the population will actually use force to protect themselves from violence because they are so opposed to it!


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		<title>Encore! Encore!</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/encore-encore/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/encore-encore/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:37:50 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[Martial Arts Training]]></category>
		<category><![CDATA[Military Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3908</guid>
		<description><![CDATA[I said there were plenty more weapons, and here they are! In all my years of studying and teaching military self defense, I have never underestimated the value of tools. And tools are whatever you can find. Tools can be your fists or feet; it can be the martial arts training that you have received, or the training you have taken in military self defense. 


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		</item>
		<item>
		<title>Offense vs. Defense</title>
		<link>http://www.closecombattraining.com/blog/self-defense/offense-vs-defense/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/offense-vs-defense/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 14:10:42 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>
		<category><![CDATA[Martial Arts Training]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3889</guid>
		<description><![CDATA[It’s that time of year that I love oh so much. The time when teams from all around the country are showing what they’ve got; and individual players vie for their spot on the team they want to play for. You’ve got it! Time to pull out those chicken wings and watch some football!


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>K.I.S.S.</title>
		<link>http://www.closecombattraining.com/blog/combat-training/k-i-s-s/</link>
		<comments>http://www.closecombattraining.com/blog/combat-training/k-i-s-s/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:47:02 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[Combat Self Defense]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3883</guid>
		<description><![CDATA[If you’ve never hear this acronym; you’ve missed out! K.I.S.S. is all about Keeping it Simple. What you want to add for that last word is up to you. The way I learned it was “Keep it Simple, Stupid!”. I don’t like calling anyone stupid; and don’t consider myself to be dim in any way [...]


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		</item>
		<item>
		<title>The Nature of Violence</title>
		<link>http://www.closecombattraining.com/blog/self-defense/the-nature-of-violence/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/the-nature-of-violence/#comments</comments>
		<pubDate>Fri, 28 May 2010 21:04:20 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Combat Training]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Combat Self Defense]]></category>
		<category><![CDATA[hand to hand combat training]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3761</guid>
		<description><![CDATA[Everything in life follows its own inherent nature. We just have to go back to the jungle analogy to see that. Violence is no different. At the very basic level, violence occurs because the predator wants something.


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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Alcohol sets you up</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/how-alcohol-sets-you-up/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/how-alcohol-sets-you-up/#comments</comments>
		<pubDate>Thu, 27 May 2010 21:46:00 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[martial arts styles]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3751</guid>
		<description><![CDATA[In recent years, there has been a fear roaming around bars and clubs about drinks spiked with a drug of some sort. While this is a valid fear, the truth is that alcohol can set you up for a dangerous night all by itself.


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>More on Weapons</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/more-on-weapons/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/more-on-weapons/#comments</comments>
		<pubDate>Wed, 26 May 2010 01:00:48 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[martial arts moves]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Martial Arts Techniques]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3747</guid>
		<description><![CDATA[Yesterday I talked about how tools like pepper spray go hand in hand with martial arts self defense. But I don’t want to hit that so hard that you make one of the common mistakes that could be made.


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>True Personal Safety</title>
		<link>http://www.closecombattraining.com/blog/martial-arts/martial-arts-self-defense/</link>
		<comments>http://www.closecombattraining.com/blog/martial-arts/martial-arts-self-defense/#comments</comments>
		<pubDate>Wed, 05 May 2010 20:30:54 +0000</pubDate>
		<dc:creator>CCT Team</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3484</guid>
		<description><![CDATA[To learn martial arts is not a bad thing.  Of course you first need to determine your reasons for seeking training.  Do you really want martial arts self-defense techniques; do you want to learn how to get out of a ground fight?  Do you want to simply learn martial arts as a sport; a way to stay fit and strong?


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		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Self Defense Training with a DVD Program</title>
		<link>http://www.closecombattraining.com/blog/self-defense/self-defense-videos/</link>
		<comments>http://www.closecombattraining.com/blog/self-defense/self-defense-videos/#comments</comments>
		<pubDate>Wed, 05 May 2010 18:58:24 +0000</pubDate>
		<dc:creator>Captain Chris</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[learn self defense]]></category>
		<category><![CDATA[Martial Arts Self Defense]]></category>
		<category><![CDATA[self defense video]]></category>
		<category><![CDATA[Self Defense Videos]]></category>

		<guid isPermaLink="false">http://www.closecombattraining.com/blog/?p=3579</guid>
		<description><![CDATA[Self-defense is just as it sounds:  it is when you defend yourself or your property.  The hopes are that you will never find yourself in a situation where you or a loved one is in a life or death encounter.  But the reality is that bad crimes do happen; so the best thing you can do is take full advantage of your right to protect yourself.  With a self-defense video and a little bit of time every day, you can exercise your right and gain the knowledge necessary to help yourself if ever you need to.  Click here to learn about our dvd program.


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		<slash:comments>58</slash:comments>
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