There comes a time in training when the proverbial wall gets hit. Anyone can hit a wall – those who study martial arts for recreation as well as elite practitioners. In fact, those who have gone farther in their art may have gotten themselves stuck a few times. When you are stuck, you feel as though you have reached to peak of your skill.

Following up on last weeks tip for living a self defense lifestyle, today we delve into Tip #2. Learning self defense or martial arts is a huge part of your self defense lifestyle, of course.

Last week I wrote how I love football. There’s something so raw about these guys going out there and leaving all they have on the field. The best players [...]

Finding the right martial arts DVD for you is a question many potential students ask themselves. Though 85% of martial arts students are under the age of 13 don’t feel you have missed your window. There are plenty of adult classes, but if you don’t want to start there a martial arts DVD will be [...]