There are many aspects to self defense that we don’t automatically think about. Many people question which of the martial arts styles serves best for self defense. People question whether ANY martial arts styles makes up the ideal form of self defense.

Anyone who reads my blog knows pretty well the benefits of learning self defense techniques. You can learn some moves from martial arts DVD programs; you can learn from effective self defense techniques from my combatives course.

School is a part of life that everyone must go through. Sadly, school bullying is a part of most school in every country. Bullies exist outside of the schools, on the streets; hence the need for self defense – so why would it be a surprise that these behaviors start as early as grade school?

We always extol the great benefits of self defense training in the obvious ways. Personal protection is indeed a very important factor to a long and happy life. Because I have been affected by crime in a personal way, I will always believe that this is the first and foremost benefit of learning combat self defense.

We live in a time when criminals have taken to placing victims in trunks. This could be the trunk of your own vehicle after a carjacking, or could be the trunk of their car in an attempted kidnapping. It is important for all people to know what to do if they were to ever find themselves in this dark and scary place.

When we’re talking about fighting and self defense tactics, it is an assumption among novices that size matters. A smaller, weaker person is doomed to be the victim of a larger, stronger attacker. Looking at statistics for rape, robbery and other assault, you can see that this assumption is also alive and well in the minds of the bad guys.

It’s that time of year that I love oh so much. The time when teams from all around the country are showing what they’ve got; and individual players vie for their spot on the team they want to play for. You’ve got it! Time to pull out those chicken wings and watch some football!

So much of what we focus on when we take a self defense course or learn martial arts is about physical movement. Indeed, it is the actual strikes and kicks that deliver a blow to your attacker. Indeed, there is no self defense without physical movement.

When you are studying martial arts or self defense, you gain valuable assets – the actual martial arts moves or self defense techniques that you will use to stay protected in a violent situation. However, the effectiveness of your assets is not only dependent upon the individual moves; it is dependent on you and your overall power.

There comes a time in training when the proverbial wall gets hit. Anyone can hit a wall – those who study martial arts for recreation as well as elite practitioners. In fact, those who have gone farther in their art may have gotten themselves stuck a few times. When you are stuck, you feel as though you have reached to peak of your skill.