Back Pain?

I think he’s crazy, but I had to let you know…
If you suffer from any type of back, neck or sciatic pain,
then you need to go grab a copy of my good buddy,
Jesse Cannone’s new book, “The 7-Day Back Pain Cure” asap…
Right now he’s actually giving it away… you can also buy
it for full price [...]

The Family Plan for Safety

Every individual has a desire to protect the well-being of their loved ones. One way to do this is to create a family plan that includes every person who lives inside of the home together. Should an emergency arise, each member will know what their particular role will be and will know exactly what to do when they have a plan to follow.

Do you Recognize this Person?

A sad fact that many people are probably unaware of is that stalking is a crime that is one the rise. In fact, according to the National Center for Victims of Crime, over one million women and approximately 400,000 men are stalked each and every year. This takes away the assumption that movie stars and other famous people are the only individuals who have stalkers.

Home Safety Tips List Part II

In order to not overwhelm you with one huge list, I have split these tips into two so you can fully digest them and hopefully implement as many of them as possible as soon as possible. Because home safety is not the only thing you need to think about, I also recommend that every person also learn how to fight.

Home Safety Tips List Part I

There isn’t anyone who won’t benefit greatly from learning self defense, or learning martial arts techniques for fighting, or developing a home safety plan. In this post, I am going to give you a short and sweet list of tips to increase and maintain safety at home.

Martial arts and Self-Esteem

I have been discussing the benefits of martial arts lately; and this post is going in the same direction. For whatever reason, I feel compelled to promote peace and harmony.

The Issue of Respect

Put best, if every person on earth lived with more respect (for themselves, for others, for the earth) then we would have no violence; no wars; quite likely even no poverty.

Be a Know-it-All

Sun Tzu said “If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.”

The Power of Words

I’ve talked before about bullying in schools and how words do indeed have the power to hurt. If you are a parent of a school-aged child, you know the pain felt when bullying occurs. What’s great about martial arts techniques is that they give an individual the power to fight off an attacker.

No More Mr. Nice Guy

I find it interesting how many people are opposed to violence. Now, don’t get me wrong; I certainly don’t walk into a new place and punch the first person who looks at me! However, as stated in an earlier post, only 2 percent of the population will actually use force to protect themselves from violence because they are so opposed to it!

Fear No Man

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